TUMBLING

Discover the thrill of tumbling with our dynamic tumbling classes! Perfect for beginners and experienced tumblers alike, our classes focus on developing fundamental skills.Tumbling classes work on tumbling skills, and more importantly, drills for those skills.  

In addition to breaking skills down into parts for progressive learning, strength and flexibility stations increase an athlete's total fitness and lead to more success as a tumbler.  This strong foundation leads to the ability to learn new skills at an appropriate pace.  During acro dance classes your child will be taught and trained in skills such as flexibility, strength, and control to perform tricks, balances, and tumbling.

Each class will begin with a warmup to target the different muscles and ligaments in the body that will be used during the dance. Stretches and fluid movements may be used to help students gain a sense of their capabilities, and through each class they will learn to push their limits to develop into more advanced dancers. Acro dance classes focus on long-term injury prevention of dancers, and because of the flexibility and strength it requires, your child’s growth and development will be even better.