With over 15 years of experience in dance education, Emilio Macri is celebrated for his choreography and award-winning routines showcased across Canada and the United States. Gaining recognition as a contestant on 'So You Think You Can Dance,' Emilio has also served as the choreographer for students on Team Canada. In addition to his choreography expertise, he provides specialized instruction in strength, conditioning, and tumbling, enhancing dancers’ physical capabilities and overall performance. Emilio’s comprehensive approach to dance education empowers his students to excel both on stage and in competition.

Emily is a certified CanFit Pro Personal Trainer and Breathe Education Certified Pilates Instructor, specializing in both Mat Work and Reformer. With 17 years of experience as a competitive dancer, she brings a unique blend of technical expertise and creativity to her training. Passionate about health and wellness, Emily is dedicated to helping clients achieve their fitness goals, whether in private sessions or group settings. Her mission is to empower individuals to feel confident, strong, and unlock their body’s full potential.

Marc Anthony is a highly experienced hockey coach with over 15 years of dedicated training and coaching in the sport. Renowned for his intensity, motivation, and passion for player development, he has successfully guided numerous representative hockey teams across all levels. His coaching philosophy focuses on fostering discipline, skill development, and a winning mindset, empowering young athletes to achieve their goals and reach their full potential.

In addition to his expertise in hockey, Marc Anthony is a certified Canfit Pro personal trainer, allowing him to enhance players’ strength, conditioning, and overall athletic performance. His well-rounded approach ensures athletes are physically and mentally prepared to excel both on and off the ice.

Javan is a highly experienced soccer coach with over 15 years in the sport, including semi-pro experience in Canada. He specializes in training representative soccer teams across various age groups. Combined with over four years in the fitness industry as a personal trainer, Javan emphasizes a holistic approach to training, focusing not only on technical skills and tactical understanding, but also on fostering teamwork, leadership, and a strong work ethic.

Lisa holds a Master’s of Exercise Sciences with a concentration in Sports Nutrition, a Bachelor of Science in Psychology and a personal training certification with the National Strength & Conditioning Association.  Her expertise is in crafting customized nutrition plans that enhance performance and improve recreational and competitive athletes’ health, energy levels and recovery time. She also specializes in working with women aged 40 + who are looking to understand their strength, conditioning and nutritional needs while navigating perimenopause and menopause. Lisa’s approach is flexible, mindful and client centric. She offers a wide range of nutrition services and personal training, inclusive of customized nutrition and training plans.

D.J. is a seasoned coach with 15+ years of experience in developing elite hockey players. From the GTHL AAA to CCAA, D.J. has honed his expertise in stride analysis, edge work, puck control, shooting, and hockey IQ. He is passionate about helping players reach their full potential.

Daniel began his hockey journey playing AAA with the Toronto Marlboros for 7 years. At 16, he was drafted to the Windsor Spitfires, where he made the team in his 1st year. During his 5 years with the Spitfires, he attended NHL camps with the New Jersey Devils and St. Louis Blues. His career continued in the ECHL, where he played professional hockey before stepping away due to an injury.

Daniel is excited to bring his knowledge and passion for the game to young athletes. He is dedicated to helping players develop a deeper understanding of hockey, improve their skills, and take their game to the next level. Watching young athletes succeed is what drives him, and he’s committed to guiding them both on and off the ice.

Hayley is a mental performance coach with a rich background in sports and academics. A former collegiate softball player, she discovered her passion for understanding the cognitive aspects of performance during her five years as a college athlete. Hayley holds a Master of Science in Human Performance & Wellness with a focus on Exercise, and Performance Psychology, as well as a Bachelor of Science in Social Service Work and a Social Work Diploma. This unique blend of expertise informs her holistic approach to coaching, helping athletes overcome mental barriers and excel. Hayley offers 1:1 coaching and team workshops, covering topics like team cohesion, confidence building, and failure recovery.

Chris serves as our Sport Science Advisor, he provides on-going support to design scientifically backed training programs and assessment protocols. He has a Bachelor's degree in Kinesiology from the University of Waterloo, and a MSc in Sport Biomechanics from Brock University. He is currently pursuing a PhD in Sport Biomechanics at Brock University focusing on the use of artificial intelligence to assess athletic performance. From this work he has published several peer-reviewed articles on the topics of coordination in sprinting technique, objective performance assessments, and utilizing biofeedback to improve sport technique. He has served as a strength and conditioning coach for a variety of well-established programs including Ridley College, Brock University, University of Minnesota, and the USA women's national hockey team.