Caledon Athletic Academy recognizes that nutrition is essential for optimizing physical performance and overall well-being. Nutrition planning will complement your physical efforts, helping to ensure that every workout counts. Proper nutrition maximizes the benefits of physical activities, supporting muscle repair, endurance, and strength while improving energy levels and preventing injuries.

The services are led by a highly qualified nutritionist with a Master’s degree in Exercise Sciences, concentrating in Sports Nutrition. Her expertise is in crafting customized nutrition plans that enhance performance and improve health, energy levels, and recovery time for recreational and aspiring athletes. Caledon Athletic Academy helps clients unlock their potential, enjoy athletic pursuits more fully, and transform fitness routines into lifestyles that promote strength, health, and energy.

Caledon Athletic Academy offers a monthly customized nutrition plan with weekly check-ins, as well as single session appointments.